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In the fast-paced world we live in, staying healthy and sticking to a weight loss plan can be challenging — especially when you're always on the go. That’s where Optislim Bars NZ come in. These convenient, portion-controlled meal replacement bars are designed to support your weight management goals without compromising on taste or nutrition.
Whether you're trying to lose weight, maintain it, or simply replace unhealthy snacks, Optislim Bars can be a game-changer. In this blog, we'll explore what they are, how they work, their benefits, and everything you need to know about buying and using them in New Zealand.
Optislim Bars are nutritionally balanced meal replacement bars made by Optislim, a trusted Australian brand specialising in weight management and diet products. These bars are designed to replace one or two meals per day as part of a structured weight loss plan.
Each bar is carefully formulated with:
A controlled amount of calories (usually around 200 calories per bar)
High-quality protein to keep you feeling full
Fibre for digestion and satiety
A full spectrum of vitamins and minerals for balanced nutrition
They come in a range of flavours and types to suit different dietary needs, including VLCD (Very Low-Calorie Diet) bars, high-protein options, and classic meal replacement bars.
New Zealanders lead active and often busy lifestyles. Whether you're commuting, juggling family life, working long hours, or focusing on fitness, finding time to prepare balanced meals isn’t always easy.
That’s where Optislim Bars shine:
Convenient: No need to prep or cook
Portion-Controlled: No guesswork, ideal for calorie control
Nutritious: Packed with essential vitamins and minerals
Tasty: Satisfies your sweet tooth without derailing your goals
They are especially popular among those following structured weight loss plans, like meal replacement programs or ketogenic diets.
Weight loss fundamentally comes down to one key principle: calories in vs. calories out. You lose weight when you consume fewer calories than your body burns.
Optislim Bars help in several ways:
Each bar provides a precise amount of calories. Replacing one or two meals with a bar ensures you stay within your target range.
Protein helps preserve lean muscle mass during weight loss, and fibre supports digestion while keeping you full for longer.
Optislim Bars are lower in sugar than many traditional snack bars, reducing the risk of sugar spikes and energy crashes.
Even though you’re eating fewer calories, you're not missing out on essential nutrients. These bars offer a balanced vitamin and mineral profile.
There are a few main categories of Optislim Bars to suit different health goals:
Designed for rapid weight loss under supervision
Typically 200–250 calories
Balanced to replace a full meal
Rich in protein, fibre, and nutrients
Popular flavours include:
Chocolate Fudge
Berry Crunch
Choc Mint
Higher in protein, great for workouts or muscle maintenance
Ideal for post-gym recovery or a high-protein snack
May contain slightly more calories (around 220–250)
Flavours often include:
Cookies and Cream
Salted Caramel
Choc Almond
Great for general weight management
Balanced carbs, protein, and fats
Suitable for replacing breakfast or lunch on the go
Optislim Bars are suitable for:
Adults looking to lose or maintain weight
Busy professionals needing quick, healthy options
People on portion-controlled or structured meal plans
Those seeking to reduce snacking or binge eating
Fitness enthusiasts needing a post-workout snack
Note: VLCD bars are best used under medical supervision, especially for rapid or significant weight loss.
New Zealand offers a variety of trusted retailers that stock Optislim Bars both in-store and online: